I tried a water aerobics class for older people. At 39, I was surprised by how well I fit in.

I needed a less intense way to exercise and tried water aerobics. At 39, I fit right in, and made friends with the older ...
Yahoo

I reluctantly joined a water aerobics class, and it changed my life. I met new friends there, and they helped me rethink aging.

Add Yahoo as a preferred source to see more of our stories on Google. For years, swimming laps was my favorite activity, but then my favorite pool closed. I reluctantly tried something I'd always ...
PopSugar

Grab Your Sweatbands — Obé Fitness Is Launching Step Aerobics

Low-waisted jeans are coming back, and dad sneakers are fully a thing again — and the pop culture revivals don't stop at fashion. Streaming platform Obé Fitness is resurrecting one of the highlights ...
Business Insider

I work out with people in their 80s. They inspire me to push myself while also laughing and getting out of my head.

Every Tuesday and Thursday morning, I stuff myself into an adorable two-piece bathing suit — some days it's cheetah or flamingo print, on others I rock neon colors — and after dropping my teen off at ...
Yahoo

Three years later, this YMCA water aerobics class has tripled and become its own community

Add Yahoo as a preferred source to see more of our stories on Google. HANOVER − A few weeks ago, I caught a TV profile of the American singer, songwriter and actress Pink. "She reminds me of Annie ...
Seattle Times

Take the plunge and try a water aerobics class

Active Aging is weekly series that provides wellness tips and creative living ideas for the active aging lifestyle. Water aerobics is a fun way for aging adults to stay active and fit. It’s also ...