Kickboxing is making a major comeback! Or maybe it never really went away. That’s because this ultra-calorie-burning (you can blast about 700 or so per hour) workout can help you shed fat and build ...

As boutique fitness classes have exploded in popularity, there's one type of group fitness that's really taken off: boxing. And while some classes are more hardcore and designed to make you feel like ...

More Than Boxing is housed inside the Academy of Martial Arts. It's a place where people with Parkinson’s disease can take ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you’ve never kickboxed before, now’s the perfect time to start. First of ...

WPTV's Todd Wilson speaks with Marty Weiss who shares how he worked with former boxer and MMA fighter Kendrick Miree to start a boxing class PALM BEACH GARDENS, Fla. — April is Parkinson's awareness ...

While there's money in blockbuster boxing films and professional boxing, fitness enthusiasts may be influenced by the actors and athletes who make the sport look like a great workout option. In the ...

With every step, throw, or punch for those within this class, it is more than just boxing; it is a chance to fight back ...