Compression stockings, also known as compression socks, are specially made socks that fit tighter than normal so they gently squeeze your legs. Wearing them helps improve your blood flow and reduces ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? Compression socks aren't just for older folks or air travel. In fact, athletes ...

Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

Sitting or standing still for long periods of time can cause your blood to struggle against gravity. It wants to return up to the heart, but ends up pooling in the legs. "Compression stockings are one ...