Natural ways such as dietary changes, stress management, water intake, and an active lifestyle can be helpful to improve digestion.

While there's no evidence for a specific time of day to take ginger, experts say it may work best for digestion and energy at ...

Increased consumption of teas rich in catechins is associated with reduced risk of stomach, colon and other gastrointestinal cancers. Now researchers have found found that the digestive process could ...

Ever wondered what your digestive system looks like from the inside? Well, here is a handy graphic, complete with a smiling mouth and teeth. Your digestive system is responsible for allowing you to ...

Fact checked by Nick Blackmer Eat dinner at least three hours before bedtime in winter to support digestion, melatonin ...

Digestion is the process through which food is broken down into smaller components for easy absorption into the bloodstream. The digestion process involves several stages involving both the mechanical ...

In general, it will take four to six hours for your stomach to digest food. However, it can take between 2 to 5 days for food to move through the intestines and exit the body. You can't speed up ...

Waking up in the middle of the night for various reasons is very common. But, as we start to cite the reasons why we might be experiencing this so frequently, a lot of reasons might come up and among ...

Constipation is a very common problem that affects millions of people worldwide, but it is not something that has to be lived ...

When you walk into a room full of Nalgene-toting gym addicts getting their sweat on during a late afternoon Yates workout, what is the first thing that comes to mind? You’re probably wondering how ...