This tradition originating from Spain involves eating 12 grapes at midnight for good fortune throughout the year. Some trace ...

A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found ...

“We also see an increase in osteoporosis and more fragile bone density in older age, so calcium and vitamin D are very ...

This University of Virginia grad and Washington Post recipe editor has the scoop on this year’s eating trends.

Is breakfast really the most important meal of the day or can skipping it boost fitness goals? Experts explain how your ...

Weight loss can be a challenge, but these people found success with simple steps, leading to dramatic transformations. They ...

Health experts say clear goals — not resolutions — are key to healthier eating. A Massachusetts meal delivery service is ...

While millions of people are filled with joy celebrating Christmas and eating a holiday feast, the celebrations can be tough ...

Vitamin C doesn’t just belong in skincare products—it works even better when you eat it. Scientists discovered that vitamin C ...

According to new research, it turns out what your dad ate before you were even born could affect your health today — and ...