Extensor tendonitis can occur in your feet or hands due to overuse of the tendons. Treatment can involve medication to reduce inflammation and physical therapy, depending on the severity. Extensor ...

A tendon is a type of body tissue that connects muscle to bone. If a tendon becomes inflamed — painful and swollen — the condition is called tendonitis. In your hands, there are so-called extensor ...

Some arm stretches, like the Eagle Arms and Reverse Prayer, may help relieve pain in your back, neck, and shoulders. You can do these stretches sitting, standing, or lying down. With the increasing ...