Many people know the feeling of being "in the zone": As they're fully immersed in a task, the background noise of the world fades and they may not notice time passing. Gymnasts may enter this ...

In one of Don Draper’s more memorable bits of wisdom, the fictional ad exec advised a creatively blocked colleague: “Just think about it. Deeply. Then forget it. And an idea will jump up in your face.

We’re seeing the term “flow state” trending all over TikTok with millions of views. But what exactly is “flow state” and how ...

‘It would be impossible to “hack” flow on demand,’ says Dr Cameron Norsworthy. But we can increase our chances to experience it, he adds.Composite: The Guardian/Getty Images What is the secret to ...

You don't need us to tell you that life is busier than ever, right now; at this point, we've stopped asking our friends how they are - we all know that we're overwhelmed, overstretched and overworked ...

When elite athletes or artists get into a “flow state—a zone of ideal performance—it feels great and produces significant outcomes. In today’s COVID-created circumstances of uncertainty and struggle, ...

Some days running just clicks. Running feels effortless and can go on forever with minimal strain. The same workout may be hard on some days, but today it is not. As a distance runner, no matter how ...

Prof. Emeritus Mihaly “Mike” Csikszentmihalyi, a pioneering University of Chicago psychologist known as the “father of flow,” died Oct. 20 at his home in Claremont, California. He was 87. As a scholar ...

When couples are learning how to have healthy relationships, they don't really think about the flow state. What exactly is it and how does it help when you're married or in a relationship? There is a ...