First, let’s clear up a few misconceptions about the concept of a finishing kick. It’s not about “saving up” your energy so you can sprint the last 100 meters of a race. In fact, a finishing kick ...

After our mom died, my sister and I cleaned out her craft room and found cabinets and drawers filled with projects never completed or even started. “Why couldn’t she finish things?” I thought.

Weight distribution is one of the most critical aspects to every successful golf swing. When a golfer’s weight is off and they don’t have proper lateral motion, they can find themselves sacrificing ...