Break free from the stigma of packaged goods and learn how strategic, shelf-stable choices can actually improve your nutrient ...

We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for what ...

They're tasty, affordable and satisfy fast -- ultra-processed foods dominate the American diet, accounting for more than half of the calories consumed by the average adult, and even more for children.

Frozen Vegetables Research shows frozen vegetables are just as nutritious as fresh ones, and in some cases, frozen varieties ...

An alarming look at the foods consumed by families across America: A recent study from the Centers for Disease Control and Prevention (CDC) reveals that most Americans get more than half of their ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. In the U.S., ultra-processed foods are everywhere—found ...