A magnesium blood test measures the amount of magnesium, an important mineral, in your blood. Your body needs magnesium from ...

Hypomagnesemia means you have a low level of magnesium in the blood. Magnesium is a mineral that is very important for health. Your body contains about 25 grams of magnesium. Most of it is in your ...

A new study, published in the journal Nutrients, investigates factors associated with cognitive performance in older adults. In agreement with previous research, it finds that age, body mass index ...

Does Magnesium Help With Depression? If you feel sad, tired, and cranky, your doctor may suggest magnesium for depression. "We think of magnesium as just a trace mineral, but it's involved in hundreds ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...