Explore the INSPIRED Protocol, a powerful practice that merges psychology, spirituality, and physical wellness. Your body has ...

Researchers recently flew the fecal samples of 37 Buddhists from monasteries high in the Tibetan mountains to a lab in Shanghai. The purpose for this high-altitude journey? To see how the composition ...

Pinealage's commitment to enhancing collective wellbeing is evident in its innovative approach to social connection. The app ...

Christian, Jewish and other religious congregations across America have in recent years been introducing meditation practices ...

When touting the health benefits of meditation, experts and practitioners often speak about experiencing a mind-body connection. But up until recently, the concept that a person's physical and mental ...

Artist and curator Holly Cahill first stumbled upon the concept of meditation when her high school teacher introduced her to Eastern religions. But it wasn’t until she started a particularly stressful ...

Arriving at a moment when many New Yorkers have spent more than a year feeling desperately starved of meaningful social interaction, 600 Highwaymen’s “A Thousand Ways (Part II): An Encounter,” at the ...

Meditation is the practice of stilling the mind, slowing down thoughts, and fostering peace. It leads to a deeper connection with the Divine and allows one to live in the present moment with ...

Regular mindfulness practice has been linked to many positive health benefits, including reduced stress and anxiety, better sleep and quicker healing after injury and illness.

Can Virtual Reality Meditation Help Us Rediscover the Beauty of Reality? In a world where technology is often seen as a distraction, virtual reality (VR) meditation apps are using this same technology ...