Daylight Saving Time (DST) returns soon, bringing longer evenings and a reminder to adjust your clocks. In 2026, the annual ...

When do clocks change? Daylight saving time ends at 2 a.m. on Sunday, Nov. 2, as clocks fall back one hour. It will mean most people in the U.S. and Canada gain an extra hour of sleep as standard time ...

State and federal lawmakers alike tried to lock the clocks in 2025, but with little success. Will 2026 be any different?

Daylight saving time will end for 2025 in the first week of November, when clocks will "fall back" one hour. Congress has not yet passed legislation to make daylight saving time permanent, despite ...

A large England study found fewer NHS visits for sleep, heart, and mental health issues after clocks moved back in autumn.

Long flights play tricks with your internal clock in ways that make you hazy, tired, and out of sync with the world. Your body believes it’s 3 AM when the sun is hot, or you’re awake at midnight, ...

Wondering when to change your clocks? Daylight Saving Time in Utah ends Sunday, Nov. 2. Find out if Utah will ever get rid of it and tips for adjusting to the new time. (zephyr_p, Adobe Stock) Get ...

BUFFALO, N.Y. — High above Buffalo’s East Side, inside the tower of Corpus Christi Church, time quietly passes. But twice a year, one man climbs two towers to make sure it stays on track. “These are ...