Research on testosterone boosters is inconclusive, but some ingredients may be beneficial. If you’re experiencing symptoms like erectile dysfunction or depression, talk with a doctor before trying ...

Some people claim that certain foods, such as soy, dairy, and specific fats, can lower testosterone levels in the body. However, research into testosterone-lowering foods is limited. A person can also ...

Certain herbs, seeds, and beverages, among other foods, may lower testosterone levels, which can affect muscle mass, sexual function, and overall strength. Testosterone is a sex hormone that plays a ...