Medically Reviewed by Jabeen Begum, MD on June 25, 2025 ...
A healthy, well-balanced diet goes a long way to keep your body strong, including your lungs. In general, aim for a variety of foods from each food group to keep your lungs happy. (Hint: More plants ...
If you deal with insomnia, then cardio workouts, also called aerobic exercise, such as swimming, biking, jogging, or walking, may help you sleep. You may also see some improvement in sleep apnea ...
Cytolytic vaginosis, which is sometimes called "lactobacillus overgrowth syndrome" or "Doderlein's cytolysis," is thought to happen when too much of a certain type of bacteria grows in your vagina.
This “good” cholesterol, called HDL, seems to go up in people who have three or more eggs a day. Of course, LDL, the “bad” type, goes up, too. But the individual pieces of each get bigger. That makes ...
When you eat a healthy meal, you expect your body to reap the benefits of the vitamins and minerals. But a condition called malabsorption syndrome means your body isn’t able to take in many of the ...
Chemotherapy -- a treatment for cancer that uses strong drugs -- can lead to what’s sometimes called “chemo brain.” You may have trouble remembering details like names or dates, have a hard time multi ...
Years ago, parents often gave their children baby aspirin for fevers and illness. Now that doctors know more about Reye's syndrome -- a rare but serious condition that affects the brain, kidneys, and ...
Bumps, patches, and spots in your mouth can be harmless. But sometimes, they can give clues to what’s going on with your overall health. Infections, stress, medication issues, and even aging can make ...
It’s an especially important time to get enough iodine. Too little could affect your baby’s growth and brain development. That’s why pregnant women need about 50% more iodine than other adults. You’re ...
Blood is like your body’s superhighway. It carries nutrients and oxygen to everything from your heart and brain to your muscles and skin. A healthy diet is one way to optimize your circulation, or ...
When you cuddle with someone you care about, your body releases a hormone called oxytocin that calms you and makes you more likely to deal better with stress. For example, you might laugh, distract ...