Omega-3 isn’t just one specific nutrient – it’s the name of a family of fatty acids. The three main omega-3s are ALA, DHA and EPA. ALA is a short-chain fatty acid, while DHA and EPA are long-chain.
Below, you’ll find a list of rules and requirements to play the game. It will take some practice to get a feel for and get used to how the Spelling Bee is formatted, because trying to remember that ...