For many, this weekend marks the final pause of the Christmas break - a moment when most are still officially off work, but ...

Dr Gandhi says the human nervous system is designed to respond quickly to small, intentional changes, and that short breaks ...

Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...

One way to get that pleasure is to seek retaliation. Additional brain scan studies have shown that when people imagine ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

Ditch doom-scrolling for an “analog bag." TikTok users are replacing phones with books, art and puzzles to build healthier, ...

Research shows most January goals don’t stick—but being more intention-based about getting a new job or hitting the gym can ...

Intermittent fasting – aka skipping meals – doesn't work for everyone. But science may point to the smartest way to manage ...

A sweeping genetic screen reveals how the brain is built and exposes a hidden gene behind a newly discovered childhood brain ...

Researchers at Lund University in Sweden have created a method that makes it possible to transform the brain's support cells ...

The brain constantly blends split-second reactions with slower, more thoughtful processing, and new research shows how it ...

As Miami looks to reset after firing longtime general manager Chris Grier during the season, vice president of player ...