Cyclingnews takes a deeper dive into the nasal strips you'll have seen plenty of pros wearing, what they promise and what ...

Gangasagar/Kolkata: CM Mamata Banerjee on Monday threatened to take the issue of people's harassment during SIR exercise to ...

A discovery the brain is driving high blood pressure offers hopes for new treatments. Scientists have discovered that a part ...

Exercise snacking is the practice of doing short bursts of movement throughout the day instead of relying on one long workout ...

Brown explains the science behind muscle soreness, and what you can do to fix it ...

Some basic morning habits can help you fight pollution and stay fit. You must start implementing some changes in your morning ...

Walking, high-intensity movements, and resistance training have all been linked to better metabolism. Beyond your workout sessions, you can help maintain weight with adequate sleep, post-meal walks, ...

Reinier de Ridder is undergoing medical testing to hopefully improve the conditioning issues that cost him a loss ...

Are you someone who is finding it hard to breathe in this smoggy weather then here are some game-changing breathing exercises that can help you with your health in this high AQI weather. TheHealthSite ...

We can replace joints, lenses, even organs—but not the brain. As neuroscience unravels the mechanisms of neurodegeneration, ...

If you often feel tired, dizzy or low on energy during workouts, dehydration could be the reason. Sweating leads to fluid and electrolyte loss, which can affect your stamina, focus and recovery. While ...