Behind Malobah’s resilience was a dedicated team that had been managing a massive logistical effort since January.

The 2026 Comrades Marathon is just days away, and eThekwini is ready to kick off South Africa's biggest ultramarathon. This year's event will follow the traditional Up Run route, which starts at ...

Changes to the heart linked to marathon running vary by age, sex, and training level, finds a synthesis of the available data, published in the open access journal BMJ Open Sport & Exercise Medicine.

A few times a week during marathon training, you could find me in the corner of my local gym jumping in place vigorously for 60 seconds at a time. It sounds a little ridiculous, and during the time, I ...