Every New Year begins with new goals, motivation, and dreams. People start making resolutions and promising themselves that ...

Godmothers Grow: The Sacred Circle with Diana Raab, Ph.D., a space to gather, reflect, and connect with kindred spirits ...

Honestly, this study could have been a quick rehash of 2023 and 2024's New Year's resolution Bible studies, Vols. 248 and 198 ...

I always fail when I set them myself, so this year I let ChatGPT create some New Year's resolutions for me — see how I did it ...

Another thing to avoid when writing down your goals is fixed language like "always" or "never", says psychologist Kimberley ...

More than motivation, resolutions need a method. These psychological tools help you move forward without guilt and with ...

About half of Americans—roughly 170 million people—set a New Year’s resolution, according to reporting from Columbia ...

This country’s future depends on Americans continuing to embrace, appreciate, and recognize what this country stands for.

By Anil Bhatnagar Every New Year, millions of people resolve to change their lives – walk more, scroll less, eat better, quit ...

What if lasting change doesn’t require more discipline, but a kinder approach? Learn why creative intentions may succeed ...

The Independent’s agony aunt Victoria Richards is here to help. Email [email protected] for advice on love, work, ...

The Independent’s agony aunt Victoria Richards is here to help. Email [email protected] for advice on love, work, ...