Desperate to do something, I looked for New Year meditations to try. Something that would make me feel better about myself, ...

Can you just think about having clear, smooth skin and will your acne and wrinkles to disappear? Experts say there might be ...

Bend area yoga instructors, sound healers and practitioners are leading workshops in Bend this week that promote rest and ...

Holiday blues and stress can lead to sleepless nights, but our expert tips will help you sleep soundly through the festive ...

"With a background in engineering and fluid mechanics, aviation turbulence is an area that has always fascinated me," Ignacio Gallego-Marcos, the site's founder, told Travel + Leisure. "I developed ...

A parent's worst nightmare is their child being hurt, and actor Tom Selleck knows this all too well. What was his daughter's ...

Christian, Jewish and other religious congregations across America have been incorporating meditation practices — including those from Eastern religions like Buddhism or Hinduism.

Daily life can get loud, and meditation apps offer a simple way to carve out a little breathing room. You do not need experience to start, and you do not need to commit to long sessions either. Most ...

The “Manage Stress Workbook” in this course guides you through steps to identify and track your stress and practice a variety of strategies that have been shown to counteract stress. The course does ...

Review our comparison and decide the best robo-advisor for your finances Barbara Friedberg is a veteran investment portfolio manager, fintech consultant, and expert investor. She is a published author ...