Runners, cyclists and gym-goers with wearable fitness trackers are no doubt familiar with the five "heart rate" zones.

Good news for rugby fans as the Fijian Broadcasting Corporation will air the Vodafone Fijiana 15s and Australia Test tomorrow ...

The strongest rider on your local group ride might have an FTP of 350 watts. If you're in the company of cycling's elite, maybe there is a rider with a 380W or even 400W FTP, or functional threshold ...

“Run slow to run fast” goes the Zone 2 rallying cry that has taken the fitness internet by storm. Over the last three years, this once-obscure sports-science concept has become gospel for many ...

Battlefield 6 Season 2 starts this week, bringing fresh new battles to the field. It's the second major update for EA's revival of the war shooter, and will introduce a bunch of features across the ...

Lucas is a writer and narrative designer from Argentina with over 15 years of experience writing for games and news. He keeps a watchful eye at the gaming world and loves to write about the hottest ...

TL;DR: Diablo 2's new Warlock class in the Reign of the Warlock expansion features an overpowered build that delivers up to 79K damage, dominating high-level Terror ...

After a 25-year wait, Blizzard has finally broken the seal on Diablo 2 to do the unthinkable: add a brand-new class. In a surprise shadow-drop to celebrate the franchise’s 30th anniversary, the ...

Blizzard has announced that for the first time in 25 years, Diablo 2: Resurrected is receiving a new class. It’s the Warlock, and it’s available today. The Warlock class was revealed during today’s ...

TL;DR: Diablo 2 Resurrected introduces the Warlock, its first new class in 25 years, via the $25 Reign of the Warlock update. Featuring Summoning, Binding, and Chaos skill trees, Warlocks summon and ...

I exercise most days, but the number on the scale never moves. What’s even the point? Exercise is not very effective for weight loss, but it’s incredibly beneficial for your physical and mental health ...

There is a new trend in professional cycling: structured Zone 2 intervals. Littered across Strava, TrainingPeaks, and Instagram, you will find riders doing 10x10min, and 5x20min, and 3x60min Zone 2 ...