King Charles has learned to live with a distorted version of the truth about his marriage to Princess Diana Pilot who safely ...

Grapefruit contains potassium and other nutrients that may help maintain healthy blood pressure. The fruit can interact with many medications, though.

Recent studies have shown that the humble bean can lower the risk of chronic diseases like diabetes and heart disease, ...

The Oura Ring currently tracks a variety of health metrics like sleep quality, activity levels, heart rate, heart rate ...

The Adriatic diet represents a regional Mediterranean dietary pattern rich in olive oil, plant foods, and fish that supports ...

Experts call magnesium a “hidden hero” of nutrition, but many people don’t get enough. Here are the low magnesium symptoms ...

Hypertension remains one of the leading risk factors for cardiovascular (CV) events and mortality, making its effective treatment and control a critical public health priority.1 2 In response to the ...

The American Heart Association and the American the College of Cardiology in 2025 issued guidelines to help reduce ...

Around 14-16 million adults in the UK have high blood pressure (hypertension), with roughly one in three adults affected, but ...

Bell's palsy is a condition wherein the person may suffer from paralysis or weakness of the facial muscles, commonly ...

Imagine your fingers turning purple in the cold. For some, it's a harsh reality. Could a simple prescription be the key to relief this season?

Walking regularly can lower your systolic blood pressure. Walk three to five times per week for 20 to 40 minutes at a moderate pace to lower blood pressure. To get an accurate blood pressure reading, ...