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3 Things for Boot Camp In this video, I talk about three key things I wish I had known before going to Marine Corps Boot Camp. The most important one is being physically fit - being overly prepared physically will help manage the stress of the physical and mental challenges of boot camp. The second is practicing finding a 'happy place' to mentally check out and de-stress when things get annoying and strenuous. And the third is doing basic research on the Marine Corps, like learning the rank stru
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Bootcamp FIT360 on Instagram: "25 DAYS OF FITMAS DAY NINE -- Reverse Lunges 1. Glute Bridges 2. Pushups 3. Windshield Wipers 4. Heismans 5. Sumo Squats 6. Sphinx Pushups 7. Corkscrew Abs 8. Wall Slide W's 9. Reverse Lunges"
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