Strategic mitt work breakdown. Follow for more boxing drills and breakdowns to help inspire your coaching or training programs! | Jeremiah Maestre
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Strategic mitt work breakdown. Follow for more boxing drills and breakdowns to help inspire your coaching or training programs! | Jeremiah Maestre
102K views11 months ago
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Learn This Mitt Work (JAB COUNTER) | Jeremiah Maestre
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Learn This Mitt Work (JAB COUNTER) | Jeremiah Maestre
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Strategic mitt work, footwork, jab, head movement, and body attacks | Jeremiah Maestre
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Strategic mitt work, footwork, jab, head movement, and body attacks | Jeremiah Maestre
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Boxing For Fitness Mitt Work Breakdown (For Your Coaching or Training Program) | Jeremiah Maestre
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Boxing For Fitness Mitt Work Breakdown (For Your Coaching or Training Program) | Jeremiah Maestre
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Mitt Work Combos For You To Try | Jeremiah Maestre
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Mitt Work Combos For You To Try | Jeremiah Maestre
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Heavy Bag Counter Punch Drill | Jeremiah Maestre
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Heavy Bag Counter Punch Drill | Jeremiah Maestre
175.2K viewsAug 12, 2025
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Counter Punch Combinations l Breakdown | Jeremiah Maestre
82.4K viewsAug 19, 2025
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Let Your Hands GO (Full Breakdown) | Jeremiah Maestre
42.2K viewsAug 5, 2025
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I love these type of drills for training habits, strategies, and our 🧠 Its unlikely that you will stay in one place and go through a long sequence like this in an actual competition. The goal is to develop the individual strategies. When coaching in the corner you can cue “defend their jab” and know that you have drilled multiple ways of defending the jab. Or “punch with them” and try to time the individual ways you have drilled. Or you can simplify and just train one strategy for a whole sessi
26.4K views11 months ago
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Mitt Work Breakdown l Add This To Your Coaching | Jeremiah Maestre
182.4K viewsSep 29, 2025
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Jeremiah Maestre on Instagram: "Comment PROGRAMS and we will send you our detailed breakdowns of all our drills. Here’s a breakdown of what we’re working in this session ⤵️ We’re drilling one strategy with reps in one space — same position, same scenario — so when it’s time to apply it in the actual ring, we’re not guessing. We stay committed to that strategy… and the movements start becoming muscle memory. The goal isn’t just to memorize combos. It’s to instill the combinations, the counter pun
176.4K views10 months ago
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Black Friday Sale is LIVE. Over 60% off all our boxing programs. Aimed to inspire your coaching or training journeys. FOOTWORK IS THE FIRST LINE OF DEFENSE. And a great way to set up your offense. Comment FOOTWORK and we will DM you our 10 chapter footwork program where we break down all the drills we use to develop our feet. Even if you train boxing just for the fitness elements of it; refining your technique and foundation will help you unlock more benefits. You can spend a whole training sess
154.9K views11 months ago
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Mitt Work Breakdown l Add This Strategy To Your Boxing | Jeremiah Maestre
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Advance Mitt Work Breakdown | Jeremiah Maestre
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Advance Combo Breakdown l Mitt Work | Jeremiah Maestre
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Mitt Work Breakdown l Easy To Follow | Jeremiah Maestre
24.5K viewsAug 18, 2025
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Letting the hands go while developing our counter punching and reflexes. Sharing our boxing content in an effort to inspire your coaching or training program. Follow for more! | Jeremiah Maestre
17.3K views9 months ago
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The Jab Sets Up Everything | Jeremiah Maestre
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“Just because you start off bad at something, doesn’t mean you have to stay bad at it. Failures don’t have to define us.” | Jeremiah Maestre
10.1K views10 months ago
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Some OG work w/ the future world champ @jojo_abel_lopez. -Pressing forward w/ combinations -Tighter defense, aggressive stance, counter punching in the mid range -Lateral angles -Exit strategies Hope this helps inspire your coaching or training programs 🫱🏽‍🫲🏼 | Jeremiah Maestre
9.7K views11 months ago
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Situational Training On Mitts | Jeremiah Maestre
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Defense Scenario Mitt Work | Jeremiah Maestre
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Mitt Work Breakdown l National Ranked Fighter | Jeremiah Maestre
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Boxing For Fitness | Jeremiah Maestre
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In my 20’s I had ambitious goals of trying to make a name for myself in the 🥊 world. Not necessarily by becoming a world champion; but to be able to hold it down at a high level. Having kids, growing a family, and getting older shifted that perspective. At first I was lost because I thought that all of my identity was valued through boxing competitively. Then I found endurance sports. Specifically trail and ultra. It taught me that boxing wasn’t my identity but the principles of it were. Hard w
69.7K views11 months ago
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Extremely proud of the dedication of the craft by these ladies | Jeremiah Maestre
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Improve Your Boxing l Exit After Your Offense | Jeremiah Maestre
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CANELO Inspired Boxing Mitt Work 🇲🇽 | Jeremiah Maestre
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Defending The Body Attack | Jeremiah Maestre
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Pressing Forward w/ Punches | Jeremiah Maestre
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Footwork Conditioning Drill | Jeremiah Maestre
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Easy To Follow Mitt Work To Help Improve Boxing Habits | Jeremiah Maestre
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Jeremiah Maestre on Instagram: "I’ve heard some legendary things about the last @lululemon Seawheeze run. Can’t wait to run this race and head back to my favorite place with some of my favorite people. 🇨🇦 See you there 🫱🏽‍🫲🏼"
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Mitt Work Made Easy l Try This | Jeremiah Maestre
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Easy To Follow Mitt Work For Your Coaching Program | Jeremiah Maestre
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Jeremiah Maestre on Instagram: "Getting some early access to the new @lululemon Unrestricted Power Training Line. Love the fit, feel, and flexibility of it. A damn near perfect balance of support and softness. Super light feel on the body too. Now I just need it in black 😁 10/10 approve."
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