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Roasted Garlic Parmesan Chicken & Rice Bake🔥598 cals 62g protein 21g fat 38g carbs Ingredients: This makes 4 meals 2 lb boneless, skinless chicken breast, cubed 1 cup dry jasmine rice (185g) 2 cups low-sodium chicken broth 1 block (8oz) reduced-fat cream cheese ½ cup freshly grated parmesan cheese 1 whole garlic bulb 1 tsp olive oil Fresh parsley for garnish Seasoning blend: 2 tsp garlic powder 2 tsp Italian seasoning 2 tsp onion powder 2 tbsp smoked paprika 1 tsp salt ½ tsp black pepper Direct
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Crispy Parmesan Chicken with Garlic Sauce Ingredients: 2 boneless, skinless chicken breasts ½ cup all-purpose flour ¾ cup Panko breadcrumbs ½ cup grated Parmesan cheese 2 large eggs, beaten 1 tsp garlic powder 1 tsp Italian seasoning ½ tsp salt ½ tsp black pepper 3 tbsp olive oil 3 tbsp butter 4 cloves garlic, minced 1 cup heavy cream ½ cup grated Parmesan cheese (for sauce) 2 tbsp fresh chives, chopped Directions: Slice chicken breasts horizontally into thinner cutlets and pound to even thickne
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Easy One pan baked chicken breast . Recipe : Ingredients * Chicken: 2 skinless boneless chicken breasts * Oil: 1 tablespoon olive oil * Italian Seasoning: ½ teaspoon Italian seasoning * Salt: ½ teaspoon salt, or to taste * Black Pepper: 1 pinch black pepper, or to taste * Paprika: ½ teaspoon smoked paprika * Garlic: 2 teaspoons minced garlic * Tomatoes: 1 cup cherry tomatoes (or grape tomatoes), halved * Vinegar: ¼ cup balsamic vinegar * Sugar: 1 tablespoon brown sugar, packed * Cheese: 1 cup Mo
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Easy One pan baked chicken breast . Recipe : Ingredients * Chicken: 2 skinless boneless chicken breasts * Oil: 1 tablespoon olive oil * Italian Seasoning: ½ teaspoon Italian seasoning * Salt: ½ teaspoon salt, or to taste * Black Pepper: 1 pinch black pepper, or to taste * Paprika: ½ teaspoon smoked paprika * Garlic: 2 teaspoons minced garlic * Tomatoes: 1 cup cherry tomatoes (or grape tomatoes), halved * Vinegar: ¼ cup balsamic vinegar * Sugar: 1 tablespoon brown sugar, packed * Cheese: 1 cup Mo
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WELCOME TO DAY 25 OF CROCKTOBER! 🎃🍂🍲 31 days of easy, high-protein crockpot recipes to make meal prep easier all fall long! 🙌 Today we’re making CHICKEN POT PIE PASTA 🍗🥕🍝 🍲 Want more? Grab my Crockpot Top Hits Cookbook with 60 easy, high-protein crockpot recipes through the link in my bio! (Makes 8 Servings: Each Serving is 1/8 of the Crockpot or ~2 Cups) Macros (Per Serving): -554 Calories -18g Fat -47g Carbs -51g Protein Ingredients: -2.5 Lbs Boneless, Skinless Chicken Breast (1134g Ra
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