陈式单剑 零基础从持剑站姿、基础剑法入门，拆解落花式、上下斜刺、斜飞势等经典招式。习剑既能活络全身，舒缓日常疲惫，又可体悟传统武术攻防智慧，老少皆可修习。#太极融入大自然 #陈式太极单剑
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陈式单剑 零基础从持剑站姿、基础剑法入门，拆解落花式、上下斜刺、斜飞势等经典招式。习剑既能活络全身，舒缓日常疲惫，又可体悟传统武术攻防智慧，老少皆可修习。#太极融
陈式单剑 零基础从持剑站姿、基础剑法入门，拆解落花式、上下斜刺、斜飞势等经典招式。习剑既能活络全身，舒缓日常疲惫，又可体悟传统武术攻防智慧，老少皆可修习。#太极融入大自然 #陈式太极单剑 - 释然太极于20260610发布在抖音，已经收获了1.5万个喜欢 ...
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