10K views · 52 reactions | Been eying out the rower at the club? Here’s a workout for you to try. Grab some dumbbells and a mat and place them close to your rowing machine. You’ll be doing a 2000m row broken into 250m chunks with some strength and conditioning “breaks”. Make sure you’re warm and get ready to go as fast as you can. | Virgin Active SA | Facebook

71K views · 407 reactions | My review of the peloton rowing machine, which is the newest addition to the @onepeloton equipment portfolio. #peloton #pelotonrow #pelotonrower #rowingmachine #rower #hydrow #concept2 #fitness #health #workout | Dr. Betsy Grunch - Ladyspinedoc | Facebook