Psychology | Self-Awareness | Growth on Instagram: "According to psychology, watery eyes during anger aren’t weakness. It’s your nervous system getting overloaded. When anger spikes, your body activates the stress response. Your brain struggles to regulate emotion and physical reaction at the same time, so tears release pressure. It’s not sadness. It’s emotional overflow. That’s why some people cry when they’re mad, frustrated, or trying to stay composed. Your body is trying to calm itself befor