Losing a job can hit especially hard for older workers. AARP’s Carly Roszkowski shares steps to help ease the transition and get you ready for your next job search. | AARP

Feeling anxious? Dr. Victoria Maizes shares practical ways to regulate your nervous system and reduce stress. Visit the link in the comments to learn more about integrated medicine and preorder Maizes' new book, "Heal Faster." | AARP

Get instant access to benefits & discounts where it matters most. Join for $15 your first year with Automatic Renewal – that comes out to just $1.25 a month. | AARP