Push ups Common mistakes ❌ Flaring the elbows out ❌ Keeping the back too low ❌ Keeping a straight back ❌ Feet too wide open ❌ Looking forward Instead try to: ✅ Keep your back slightly arched (outside), this will push your weight in front. ✅ Tuck your elbows in ✅ Keep your feet approximately hip width apart ✅ Keep your head straight with your torso (looking down) #pushups #push #pushday #chest #chestexercise #chestworkout #chestday #chestchallenge #pecdeck #peckdec #gym #wegojim #train #Fitness #