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Scapula and the functions. The muscles that are in role of motions. Animation credits. @anatomy.of.motion #drmuhammedziya #anatomy #muscles #motion #scapula #medicine #discoverme | Dr. Muhammed Ziya
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Force Couple, Scapular Force Couple A force couple is a synergistic action of muscles to produce movement around a joint. Show trainees which muscles are used during this scapular exercise and illustrate perfect form and technique. Subscribe Now for Full Access: https://www.muscleandmotion.com/pricing/ Or try the free version: https://www.muscleandmotion.com/products/strength-training-app/ | Muscle & Motion
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💥 SCAPULA ELEVATION in 3D! 💥 Scapula elevation is a vital movement of the shoulder girdle, essential for actions like shrugging your shoulders or lifting weights overhead. This movement is primarily accomplished by two powerful muscles: 👉 Trapezius upper fibers 👉 Levator scapulae To learn more about all the active muscles involved in scapular movements and beyond, check out our STRENGTH TRAINING APP link in the bio! #muscleandmotion #scapularstability #trapeziusworkout #levatorscapulae #uppe
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🔑 The Secret to Smooth Shoulder Flexion? Scapular Control 🔑 Your scapula must stay stable and move in sync to lift your arm efficiently. When it doesn't? It shifts forward, tilts, and your movement loses power. That’s where two key muscles come in: 🔹 Serratus anterior: keeps the scapula anchored to the rib cage 🔹 Trapezius: pulls it down and controls motion These muscles don’t just move the scapula; they stabilize it dynamically so your shoulder works as it should. 💡 Want to train smarter?
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𝗘𝘅𝗽𝗹𝗼𝗿𝗶𝗻𝗴 𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝗣𝗹𝗮𝗻𝗲𝘀: 𝗦𝗰𝗮𝗽𝘂𝗹𝗮 𝗣𝗹𝗮𝗻𝗲 𝘃𝘀. 𝗙𝗿𝗼𝗻𝘁𝗮𝗹 𝗣𝗹𝗮𝗻𝗲 🌟 Today, let's dive into the fascinating world of human anatomy and movement, focusing on two key planes: the scapula plane and the frontal plane. 🏋️‍♂️💪 These planes guide t the path of the humerus during different activities. 🔎 𝗙𝗿𝗼𝗻𝘁𝗮𝗹 𝗣𝗹𝗮𝗻𝗲 The frontal plane bisects the body into anterior (front) and posterior (back) halves. 🔎 𝗦𝗰𝗮𝗽𝘂𝗹𝗮 𝗣𝗹𝗮𝗻𝗲 The scapula plane
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