Eldergym® Academy: 20 minute SENIOR Strength Workout for Arms, Legs, and Core.
20:42
Eldergym® Academy: 20 minute SENIOR Strength Workout for Arms, Legs, and Core.
22.7K viewsOct 27, 2020
YouTubeMy Senior Coach
Eldergym® Live Stream: 30 minute SENIOR core strengthening
35:57
Eldergym® Live Stream: 30 minute SENIOR core strengthening
8.3K viewsOct 28, 2020
YouTubeMy Senior Coach
Eldergym® Academy: 5 Minutes Standing Cool Down for SENIORS
5:16
Eldergym® Academy: 5 Minutes Standing Cool Down for SENIORS
26.4K viewsOct 27, 2020
YouTubeMy Senior Coach
Eldergym® Academy: 5 Minute Standing Warmup for SENIORS
5:10
Eldergym® Academy: 5 Minute Standing Warmup for SENIORS
85K viewsOct 27, 2020
YouTubeMy Senior Coach
Senior Core Exercises
6:34
Senior Core Exercises
73.3K viewsApr 25, 2019
YouTubeMy Senior Coach
Upper Body Exercises for Seniors and the Elderly, Strength training for seniors,
11:11
Upper Body Exercises for Seniors and the Elderly, Strength training for seniors,
726.8K viewsApr 4, 2019
YouTubeMy Senior Coach
5 Senior Mobility Exercises - Strengthening Exercises for Seniors
5:34
5 Senior Mobility Exercises - Strengthening Exercises for Seniors
45.5K viewsMay 3, 2019
YouTubeMy Senior Coach
6:49
Four Resistance Band Exercises for Seniors and the Elderly for Arm and Leg Strength
15.3K viewsJul 18, 2019
YouTubeMy Senior Coach
20:23
Lower Body Strength for Seniors and the Elderly
17.5K viewsDec 12, 2019
YouTubeMy Senior Coach
5:23
3 Standing Leg Exercises for Seniors and the Elderly
9.9K viewsJun 13, 2019
YouTubeMy Senior Coach
20:21
Senior Strength Starter- Senior Strength Training - Exercises for the elderly - Arm and Leg
6.3K viewsJan 23, 2020
YouTubeMy Senior Coach
5:10
Exercises for Seniors, exercises for the elderly, strength training for seniors, leg strengthening
12.1K viewsFeb 1, 2021
YouTubeMy Senior Coach
10:25
10 minute workout for seniors
24.6K viewsApr 11, 2019
YouTubeMy Senior Coach
26:39
Strong Legs Workout for Seniors
14.1K viewsJul 28, 2021
YouTubeMy Senior Coach
24:25
25-Minute Full Body Senior Workout | Improve Strength, Mobility & Balance at Home
372.7K viewsMar 6, 2025
YouTubeElderfitTV Experts In Over 60s Health & Fitness
31:03
Full Body Senior Workout | 30 Minute Follow Along Fitness Routine
94.5K views8 months ago
YouTubeElderfitTV Experts In Over 60s Health & Fitness
15:38
Full Body Endurance Class | Senior Fitness Workout
30.3K views7 months ago
YouTubeElderfitTV Experts In Over 60s Health & Fitness
20:55
Seated Exercise for Seniors, Exercise for the Elderly, Strength Training for Seniors
58.5K viewsMar 27, 2020
YouTubeMy Senior Coach
15:46
Mostly Seated Senior Strengthening
19K viewsApr 19, 2019
YouTubeMy Senior Coach
14:44
Beginner-Friendly Workout For Seniors | Improve Strength And Mobility
49.5K viewsJan 23, 2025
YouTubeElderfitTV Experts In Over 60s Health & Fitness
6:02
3 Easy Balance Exercises for Seniors
28.6K viewsMar 22, 2018
YouTubeMy Senior Coach
35:51
Day 9 Agility and Speed; exercises for seniors, balance exercises for seniors
5.8K viewsApr 9, 2020
YouTubeMy Senior Coach
5:28
Low Back Pain Exercises For Seniors
356K viewsAug 11, 2020
YouTubeMy Senior Coach
20:45
Day 2 Fitness Challenge - Strengthening
11.1K viewsJan 4, 2019
YouTubeMy Senior Coach
23:59
The Best Senior Exercise Routine For Improved Strength, Fitness & Balance
901.7K viewsMay 8, 2025
YouTubeElderfitTV Experts In Over 60s Health & Fitness
24:28
The Best Senior Exercise Routine To Get Fit In 30 Days
497.7K viewsApr 10, 2025
YouTubeElderfitTV Experts In Over 60s Health & Fitness
28:39
30 Minute Full Body Home Workout For Seniors
107.5K viewsJul 8, 2025
YouTubeElderfitTV Experts In Over 60s Health & Fitness
5:16
Balance Exercises for Seniors, fall prevention elderly, leg strengthening, improve balance seniors
31.3K viewsNov 27, 2020
YouTubeMy Senior Coach
13:38
Easy Full Body Workout That Builds Strong Legs After 60
32.3K viewsAug 22, 2025
YouTubeElderfitTV Experts In Over 60s Health & Fitness
5:13
Aerobic Exercise For Seniors, cardio fitness, improve endurance, improve energy in seniors
57.7K viewsDec 16, 2020
YouTubeMy Senior Coach
See more
Static thumbnail place holder