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Cameron Gray | Professional CrossFit Coach on Instagram: "The 5 Box Jump Over Techniques 📦 . The open is just around the corner, and there is a good chance we will see some variation of the box jump over! Make sure you know what technique you will be using! . If you need more help breaking down your form, and peaking for the open with a strategical and effective custom training plan, send me a DM! . #boxjump #boxjumpover #crossfitopen #crossfitathlete #crossfittips"
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