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YouTubeYulene | Pilates at Home
I built my strongest body in my living room, bedroom, and yes... even my kitchen. #womenworkouts
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The Pilates Kitchen is turning ONE! Celebrate with us on Saturday, September 12, for our Pilates anniversary party, & a day packed will wellness. Start your morning the best way we know how, with movement, by taking one of our three different classes offered on the roof: - 8:30 AM mat Pilates - 9:45 AM strength & cardio with JMF strength - 11:00 AM yoga Choose your class, or challenge yourself to take all three. @flowstatewell will be gifting a complimentary recovery session to each attendee, &
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