What's the Best Kind of Olive Oil? | Dr. William Li
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🫒 One of the questions I get asked most: “Where do you source your olive oil?” Here’s what I personally look for 👇 🔎 Extra virgin olive oil 🫒 High polyphenol content 📊 1,000 mg of polyphenols per kilogram Not all olive oils are created equal. Quality, sourcing, and how it’s produced matter. Save this for the next time you’re shopping for olive oil. *FOR INFORMATIONAL PURPOSES ONLY. NOT MEDICAL ADVICE. #ExtraVirginOliveOil #OliveOil
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