Physical therapy routine for my right hand pinky finger, which I jammed and fractured about 20 years ago while playing basketball. The therapy involves gentle exercises to improve mobility and strength. Watch as I guide you through the steps I take to maintain finger health and functionality. #physicaltherapy #handinjury #fracturedfinger #basketballinjury #recoveryjourney #fitnessroutine #healthtips #injuryrehab
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