Exercises for Osteoarthritis

1.1K reactions · 160 shares | 2 Exercises for Arthritis to Improve...

Nos Osteoarthritis Coach. Giulio Cercato · Chic & Sweet. 2 Exercises for Arthritis to Improve Walking and Balance! Hip, knee, ankle, and even lower-back osteoarthritis can make walking and balance feel unsteady. Why? Because pain, stiffness, muscle weakness, and reduced joint control all work together to make every step feel harder than it ...

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