What processed meat really is — and why it could give you cancer

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How often should you eat processed meat?? 👇🏻 Day 3: Ham, Peach and Goats Cheese Salad (how to get the recipe below) Processed meats include foods such as ham, bacon, salami and sausages and they frequently make it into the news for their association with some cancers. Eeek! The trouble is, many people enjoy eating processed meat. It’s tasty (nice and salty), easy to cook and prepare, and difficult to ruin (hello those of you who overcook things - happens to the best of us!). So does processed