FITNESS - Booste ton cardio ! 🤝 | Decathlon
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YouTubeDecathlon FR
FITNESS - Booste ton cardio ! 🤝 | Decathlon
Découvre grâce à cette séance comment booster ton cardio à la maison ! Au programme, six exercices variés pour renforcer ton cardio : Jumping jack, montée de genoux, petits pas de côté, touché pied genoux épaule plafond, moutain climber et gainage sauté ! À toi de jouer ...
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