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Why Exercise Is Best for Your Brain Health

YouTubeThe New York Times

Why Exercise Is Best for Your Brain Health

People who exercise regularly tend to perform better on attention, memory and executive functioning tests, research shows. A healthy brain is crucial to living a healthy life. We created a 5-day challenge of activities designed to benefit your brain, and we’ll explain the science behind why they work. #health #brainhealth #science Sign up for ...

14.8K views2 days ago

Exercise Benefits

Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health

Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health

YouTubeWhats Up Dude

941K viewsJun 7, 2017

Top 10 Benefits of Exercise

Top 10 Benefits of Exercise

YouTubeDoctor Mike Hansen

184.5K viewsOct 24, 2018

The Health Benefits of Exercise

The Health Benefits of Exercise

YouTubeStony Brook Medicine

10.3K viewsFeb 21, 2024

Top videos

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Working Out in -6°C: Essential Tips for Gym Lovers

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Exercise Routines

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