586 reactions · 17 comments | OmaSampe keringat藍 #shihtzu #maltese #bathtime #mandi #anjing #howto #bathing #dog #doglover #anjinglucu #cutedogs #ilovemyjob #familyvlog #familytime #keluargabahagia #keluarga #keluargakecilku | Vonny L. DeFrank-Sangari | Facebook

As the sun rises over the Maltese islands, @neil.agius is already up, fuelling his body with a giant breakfast and bathing in red light therapy, a ritual that’s becoming just as iconic as his swims. This morning, there’s more than just oats and recovery on the table. Neil opened up about the spiritual connection he’s been forging with Gozo, and honestly, it gave us chills. “It’s hard to sleep,” he told his team. “My body’s producing so much heat trying to recover.” But despite the pain and exhau