Julius Burphy on TikTok
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TikTokjuliusburphy
Julius Burphy on TikTok
Join our energizing Stepperton classes for a blend of hip hop step aerobics and fun cardio workouts. Get fit with stepper ton in London and enjoy step and tone exercises. #stepperton #hiphopstepaerobics #funcardio Julius Burphy(@juliusburphy). Run It!(feat. Juelz Santana) - Chris Brown. Ok we did that 🔥🔥 #fypシ #foryoupage #stepperton # ...
26M viewsJun 1, 2023
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✨ BENEFITS OF STEP2FIT ✨ If you’re looking for a workout that is fun, effective, and keeps you coming back, Step2Fit is IT. 💯🔥 Step2Fit is a high-energy step workout that combines cardio, strength, music, and toning all in one. Not boring. Not repetitive. Just full-body results with GOOD VIBES. Here’s what it does for your body: 💥 Burns calories FAST The step keeps your heart rate up the entire class. 🍑 Builds legs & glutes Every lunge, squat, step-up & hop is shaping those lower-body muscle
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✨ BENEFITS OF STEP2FIT ✨ If you’re looking for a workout that is fun, effective,
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Here’s a simple workout to target your Glutes !! 🍑🎯 SAVE this post and give it a try 🔥👇 1. Hip Thrust 3x10 2. Hip Abductions 3x15 3A. Kneeling Cable Scooped Kickbacks 3x20 3B. Side Lying Dumbbell Hip Abductions 3x20 4. Dumbbell Step Ups 3x15 5. Goblet Squat to Curtsy Lunge Combo 3x10 Be sure to check out my High Tension Glutes Program on LIFTit if you’re looking for more workouts like this !! 📲🙌 #glutesworkout #lowerbodyworkout #legday #gymworkout | Stephanie Sanzo
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Here’s a simple workout to target your Glutes !! 🍑🎯 SAVE this post and give it a try 🔥👇 1.
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