Why most people don’t trust their gut 👇 - We’re conditioned to value logic over feeling - We’re taught to follow authority, not our inner knowing - We live with constant mental noise & distractions that disconnect us from our internet compass Ways to reconnect: - Slow your nervous system: time in nature, time away from constant distractions - Learn to listen to your body (meditation helps w this) - Act on small inner signals and gradually build your self trust - Learn the diff between fear (urg