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YouTubeMiss India Yoga Academy
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Tree Pose (Vrikshasana) balance practice sharir aur man dono ko sthir banane ka ek shandar yogabhyas hai। Is pose mein hum ek pair par santulan bana kar khade hote hain, jo concentration, strength aur inner balance ko badhata hai। Daily yoga routine mein ise shamil karne se posture sudharata hai aur confidence bhi badhta hai। Tree Pose ...
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